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The program starts on Day 1 of the application of your first sensor.
Delivery for CGM : 2 to 5 days
Delivery for Ring Sizing Kit : 2 to 5 days
Delivery for Ultrahuman Ring : ~4 weeks after submitting the size.
The program is designed to ensure that you gain the most out of the wearables. The first phase of the program is focused on fixing nutrition and understanding how to use the Ultrahuman M1 for nutrition planning. The second phase second phase of the program focuses on sleep, activity and stress in addition to nutrition leveraging the Ultrahuman M1 and the Ultrahuman Ring.
Ultrahuman is the only company in the world offering integrated, personalized insights from a CGM and a smart Ring. Glucose data from Ultrahuman M1 together with movement, sleep and body data from the Ultrahuman Ring can derive deep correlations between what you eat and how you should act to keep your metabolic health in check in a pro-active manner.
Data from how certain foods effect your glucose levels using M1 are used to suggest activities to counter/aid these effects.The marriage of M1 and Ring data allows us to give you truly personalized insights into your metabolic health. It is the ultimate crossover episode.
Using Sleep and Glucose data in conjunction allows us to derive in real-time how your sleep effects glucose spikes.For instance, higher glucose than usual spikes for a given meal may be correlated to poor sleep. This allows us to notify you and let you take actions to rectify this accordingly.
Yes, you will have 3 1:1 coaching calls during the program. In addition to this, you will also receive weekly personalized video with feedback from your performance coach on slack.
The Ultrahuman ring is designed to help you understand the factors that affect your metabolism. These are factors like sleep (sleep quality and sleep zones), stress (HRV) and movement (activity distribution).The basic difference is that this is a metabolism tracker and it measures factors like sleep, stress and activity along with their impact on your glucose metabolism. The dynamic nature of the Ring, the actual ability to correlate the data that it collects with real-time nudges and insights to improve one's metabolic health is what sets it apart from others. You'll even have the ability to do an on-demand body scan.
Disclaimer: This program aims to help our users understand the impact and correlation of different lifestyle factors such as nutrition, exercise, sleep & stress. If the participants have any medical concern, any information shared here will be verified with their doctor/ medical practitioner first. Ultrahuman shall not be liable for any complications arising in such cases).